Unlock the Flavors of Asia: Simple Green Beans Stir-Fry Recipe
Are you tired of the same old green beans recipe? Look no further! Today, we’re taking you on a culinary journey to the East with a simple yet flavorful green beans stir-fry recipe that will elevate your meal game. Imagine tender-crisp green beans coated in a savory mixture of soy sauce, sesame oil, and aromatic garlic and ginger. It’s a match made in heaven!
Ingredients:
• 2 cups green beans (trimmed)
• 2 garlic cloves (minced)
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 1 tsp grated ginger
• Sesame seeds for garnish
Instructions:
1. Heat olive oil and sesame oil in a pan over medium-high heat.
2. Sauté garlic and ginger until fragrant, about 1 minute.
3. Add green beans to the pan and cook until tender-crisp, about 4-5 minutes.
4. Stir in soy sauce and cook for an additional 2 minutes, until the green beans are well coated.
5. Remove from heat and garnish with sesame seeds.
Variations:
Want to mix things up? Try these variations to take your green beans stir-fry to the next level:
* Add some heat: Throw in some red pepper flakes or sriracha to give your stir-fry a spicy kick.
* Go nuts: Sprinkle some chopped nuts or seeds, such as cashews or pumpkin seeds, on top of your green beans for added crunch.
* Make it a meal: Serve your green beans stir-fry alongside some grilled chicken, salmon, or tofu for a well-rounded meal.
Frequently Asked Questions:
Q: Can I use frozen green beans for this recipe?
A: Yes, simply thaw and pat dry the green beans before using.
Q: What type of soy sauce should I use?
A: You can use either light or dark soy sauce, depending on your personal preference.
Nutrition Information (per serving):
* Calories: 120
* Fat: 7g
* Saturated Fat: 1g
* Sodium: 200mg
* Carbohydrates: 10g
* Fiber: 2g
* Protein: 2g
Now that you have this simple and delicious green beans stir-fry recipe, it’s time to get cooking! We’d love to see how you make it your own, so be sure to share your creations with us on social media using the hashtag #greenbeansstirfry. Happy cooking!
